Hi Fluff Chuck,
welcome to fishingreminder.
Where in Scotland are you fishing?
Id be keen on some fishing tips for Scotland.
I have visited Scotland a few times, but I have never fished there.
Would love to give it a go on my next visit.
I guess I would need to purchase a permit somewhere to get started.
as for the fishing times:
If you're looking for evidence, you would need to keep a fishing diary and correlate your catches with the fishing times.
Or find someone with a fishing diary and compare with fishing times from the past.
As so many others, you'll would most likely discover that most of your catches are during the major or minor times.
If you fish mainly land-based and in shallower water, you would probably discover that most of your catches correlate with those days where major or minor times are near sunrise or sunset. Those times are marked in bold on the calendar.
Happy fishing
Mark
a snapper a day keeps the doctor away